3Hz Delta Binaural Beats to Experience Deep Relaxation & Healing (3 Hz)

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Description

Binaural Beats at 3Hz known as the Delta range are considered good for restful sleep, healing and unlocking the mind. Two deep frequencies are used: 83 Hz sine wave in the left speaker and an 80 Hz tone is in the right speaker. This makes a perceived pulsing of 3 Hz in the mind. Here is Binaural Beats with Brown Noise at 2Hz: https://youtu.be/nFTjWZrLKac Note, these very low frequencies are best heard on headphones and hard to hear on small phone speakers.
The Delta Range of 1 Hz to 4 Hz has purported benefits of reducing cortisol and increasing DHEA as an anti-aging benefit and pain relief. To me these are lofty claims from a sound creation.

But, as a sound creator, I simply like the deep sound and hope you enjoy it too and perhaps find some benefit.
It's like music or food, people have their favorites and enjoy the feelings associated with their favorites.
Leave a comment about your experience which helps to create future content.
This is a ten hour creation for overnight or all day enjoyment.
Thanks for listening, Dale

Here are some other videos you may like:

Binaural Beats at Earth's Resonance | 7.83Hz Schumann Frequency
https://youtu.be/JJUu4Iol0xY

Binaural Beats Listening in the Theta Range at 6 Hz
https://youtu.be/NVlxJRihpdE

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