Chakra Rebalancing Sound Bath | Align Your Energy In 5 Minutes With Crystal Singing Bowls

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✨This is your opportunity to rebalance your chakras in as little as 5 minutes✨

Take a deep breath in through your nose, and gently exhale through your mouth. Allow yourself to settle into this moment. Feel the weight of your body supported by the earth beneath you 🌎

Bring your awareness to your root chakra, located at the base of your spine. Visualize a deep red light glowing here, grounding you. Imagine roots growing from this light into the earth, anchoring you in safety and stability. Say silently or aloud: "I am grounded, safe, and secure." ❤️

Shift your focus to the area just below your navel, your sacral chakra. See a warm, orange light swirling here. This is your center of creativity and joy. Feel its warmth radiating through you. Affirm: "I embrace creativity and flow with life’s pleasures." 🧡

Move your attention to the area above your navel, your solar plexus chakra. Picture a bright yellow light, like the sun, shining here. This is your power center. Feel its strength energizing you. Repeat: "I am confident, empowered, and determined." 💛

Bring your focus to the center of your chest, the space of your heart chakra. See a vibrant green light glowing here, radiating love and compassion. Let this light fill your entire body. Affirm: "I am open to giving and receiving love." 💚

Shift your awareness to your throat and the location of your throat chakra. Visualize a soothing blue light spiraling in this area, clearing any blockages. Speak or think: "I express my truth with clarity and kindness." 🩵

Move your focus to the space between your eyebrows, your third eye chakra. See a deep indigo light shining here, awakening your intuition. Allow it to expand, bringing clarity. Affirm: "I trust my inner wisdom and intuition." 💙

Finally, direct your attention to the top of your head, your crown chakra. Picture a violet or pure white light connecting you to the universe. Feel this light flowing through you, bringing peace and unity. Repeat: "I am connected to divine wisdom and infinite light." 💜

Now take a deep breath in, visualizing all the chakras aligned and glowing brightly. As you exhale, feel a sense of balance and harmony. When you’re ready, slowly bring your awareness back to the present moment, carrying this sense of alignment with you 🧘‍♀️


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*Disclaimer*=============================================
Healing Vibrations products and experiences are in no way a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body and create a state of mindfulness and reflection. Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated.

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